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Advice & Info

Need some help? Metro may have just the service you need...

Sexual Health

Need a test, peer support, some information? Metro's got you covered Visit the Sexual Health Page.

Advice and Advocacy

At The Metro Centre we can help you with some of the practical difficulties you may be facing in your life, whether it is coming to understand your rights, being helped to fill in forms or accessing the services you need for a healthy and happy life. For more information contact Taz or call her on 020 8305 5000

Hate Crime Support

If you experience hate crime, harassment or discrimination and want support, we can help. We have dedicated caseworkers who will listen to you, advise you on the best course of action and support you resolve your situation. See our hate crime page for more information.

Domestic Abuse Support

Domestic abuse and domestic violence can be upsetting and isolating. At METRO, we can help support you to make you safer. So if you experience abuse of any kind, either from a family member or intimate partner, we have a dedicated worker who can help you. See our Domestic Abuse page for more information.

Mental Health

Sometimes life can get overwhelming for a variety of reasons. Metro may be able to help. Visit the Mental Health Page.


If you are 25 or under and lesbian, gay, bisexual or questioning your sexuality, why not check out some of The Metro Centre's services. Visit the Youth Services Page.

Joe - Mentoring

The programme had such an impact on my life that I decided to come on board as a volunteer mentor!

Simon - Mentoring

By discussing things at such an intimate level with my mentor, I really came face to face with some of the reasons why I was taking chances before.

Sarah - Counselling

The help and understanding I experienced from everyone I came into contact with whilst using the Metroís services was amazing.

Kwasi - Mentoring

During the 6 month programme, I developed a close relationship with my mentor. Knowing that I would have to talk to him honestly about what I did in the previous 2 weeks somehow forced me to be safe every time I had an encounter.

Ebere - First Point

I wish this service was around when I was newly diagnosed. I felt my world had fallen apart around me and I didn't know which way to turn for support. You are offering a very valuable service.

Michael - Counselling

I gained a huge amount of help from the counselling service and would like to thank the service for offering so much support.

Abimbola- First Point

It has been a long time since I felt that someone actually listened to me.

Peter- First Point

I felt so relieved to have a named First Point worker who I can call if I need to be referred to a particular service.

David - Counselling

Outstanding people. Outstanding service. Outstanding counselling. Truly something that has allowed me to turn my life around.

Joan - First Point

Thank you so much for taking time to listen to me and truly understand how I am feeling. This is the only appointment I've had regarding HIV that didnít feel rushed.

METRO is always looking for talented people of all backgrounds for a variety of interesting roles, as employees and volunteers.
Support comes in many forms, money is one of them! We'd very much appreciate a donation to help us continue our work.